Atmananda Yoga Sequence

Recommends

Melissa Setubal

Joined 4 years ago

A refuge for peace of mind. I just finished the yoga teacher training and it was one of the most touching and fulfilling experiences I ever had. Not only the environment of the studio is a match for me who was looking for a refuge on the city, but also each class from the program was a opportunity for self-discovering.

The sequence is a perfect for develop a strong and health body, as well as a strong and health mind.

Recommends

lms2009

Joined 4 years ago

Teacher Training. The Yoga Teacher training course was excellent... more than I could have imagined. The program was very detailed and enjoyable. The Yoga space is amazing, you feel right at home.. the staff are warm and friendly... home away from home.

Recommends

arising57

Joined 4 years ago

Breath. Experience breath, experience life, experience Atmananda Yoga. Breathing. Wow! Such a basic function of our lives, breathing sustains life. Atmananda yoga teaches how to enhance life through breathing. Yes, the physical positions are all here at Atmananda yoga. But the breathing...this is what is really happening at Atmananda. I'll never regret taking the breath I used to call for the training.

Namaste.

Recommends

suying

Joined 4 years ago

best teacher training program. I had a best YTT experience. The training program has changed me from inside to outside. After one month, My freinds asked what I did to my appearance. I looked 10 years younger then month ago.

Recommends

Vanessa86

Joined 4 years ago

Teacher training.... Simply amazing. I feel so incredible after completing the 200 hr teacher training course at the Atmananda Yoga center. It feels like a second home. It is a haven for yoginis and yogis alike. The teachers were qualified and extremely knowledgeable. It challenged me, tested my endurance, and gave me the skills to continue and share my practice.

Recommends

rebatmananda

Joined 4 years ago

Atmananda Yoga Teacher Training. Jhon T is a wonderful teacher with a great sensibility and sensitivity about Yoga and Yoga Philosophy. It is an incredibly holistic program that emphasizes anatomy, philosophy amidst a strong yoga foundation. A wonderful platform for anyone at any level!

Recommends

craftinfinite

Joined 4 years ago

Yoga Teacher Training. I have just finished the teacher training at Atmananda. It was definitely a life changing experience. Through the difficulties of yoga poses, insights into anatomy and yoga philosophy, the program opened me in many ways. In a safe environment, the practice revealed to me everything from unprocessed feelings and emotions to ways to strengthen my body and mind. Amazing! And now I feel confident that I will be a strong yoga teacher.

Recommends

snbarber

Joined 4 years ago

See Atmananda Yoga studio for yourself. The month long intensive teacher training program was more than I could have ever expected. 4 weeks of yoga including workshops on anatomy, philosophy, breathing techniques and of course on asanas, or postures. Finding the studio is like finding a home of sorts, complete with wonderful teachers, an intensive practice of the Atmanada yoga sequence and a gorgeous kitchen serving up some pretty incredibly, yummy, good for you food.

Recommends

NinaRaab

Joined 4 years ago

Great excuse for a Texan to come to NY a few times a year. As soon as you enter the studio, you get a feeling of community and peace. The staff is friendly and professional, but also extremely versed in all the philosophies and branches of yoga. Jhon T.'s class is rigorous and disciplined, his knowledge of the body, yoga and its philosophies, and the human mind is very empowering for students. There are many teachers, all with different styles but the same level of expertise. There is definitely something for everyone. Whether you are interested in just a body workout, or whether you are interested in searching for yourself through a constant, serious, strong yoga practice, Atmananda is the place.

Recommends

rachatmananda

Joined 4 years ago

Place to Go for YTT. Holistic study to approach of Yoga; Flow (Vinyasa), Strength (Ashtanga) and Alignment (Iyengar) - all mindfully integrated into the Atmananda sequence. Jhon T has an amazing knowledge of the body and a clearly strong and developed practice as well as an understanding of concept, theory and philosophy.