Tri-D Fitness Training & Therapy
Portland, OR 97225
Phone: (503) 520-8743
- Cross Street:
- Southwest Beaverton Hillsdale Highway
- Best of Citysearch:
- Personal Trainers 2007, Personal Trainers 2006, Personal Trainers 2006
- Hours:
- By appointment only
Message from Tri-D Fitness Training & Therapy
Love your body, love your life
- Individualized Training
- Nutrition Education
- Cost Effective Group Classes
Instant Offers
Paid advertisement by Tri-D Fitness Training & Therapy.
Editorial Description for Tri-D Fitness Training & Therapy
Studio provides individual training sessions, education and motivation for weight loss and fitness; massages, yoga and supplements also available.
User Reviews for Tri-D Fitness Training & Therapy
07/11/2008 Posted by nancysharp
When I reached my sixties, I realized that I wasn't going to reach my seventies unless I became fit. I had been stumbling and falling just walking down the street. I read a little tiny article in the Oregonian about "boutique" fitness clubs in Portland and by corresponding with the writer of the article, found out about Tri-D. I was pretty scared to call because I thought "I'm old. They won't be able to do much with me....".I finally got up the nerve to call and talked to Curt. He didn't high pressure me, he said there were lots of people just like me in their fitness training programs, and that I should at least come and see what it was like. It's the best thing I ever did in my life. My trainer Belinda is awesome - when you're in a 1 on 1 hour long fitness program 3 times a week, which I was for a few months, your trainer is very important, and I watched what went on with other trainers and how they worked with their clients, and I would have gone to any one of them with no problem, but I have Belinda and she is terrific. She makes sure that every little move I make is done correctly so that the training is of maximum value and safe for me. I now have muscles that I didn't even know existed, and I'm much stronger and sure of myself on my feet, TriD solves other issues too - I have on and off some back pain due to congenital spinal problems, and Michael has had me as a client for several different sessions over time and he works with various muscle groups that are affected by the back and neck problems; his knowledge of the human body and how it works is awesome. The prices of the individual sessions are spendy, but if you want to be in good shape physically in your older age - this is the place for you. I can sum up by saying that everything i've seen happen at TriD is awesome and I would have never believed it unless it had happened to me.
06/06/2008 Posted by genmueller
I have been training with Eric for eight months and I love it! I had my daughter a year ago and went to Eric with the goals of weight loss, improved fitness and endurance. I've lost 6% body fat in the last four months and I'm getting ready to run a marathon. Eric has expertly tailored our workout sessions to meet my needs and to be continuously challenging. Eric's great but make sure you know your music trivia because he'll quiz you :)
Pros: Small private gym, knowledgeable staff
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