“The first thing I noticed when I went to this studio was the ambience; clean and pretty, quiet music, a few people on unusual looking machines with 2 teachers engaged with their students and smiles on everyone's faces.”
“His knowledge is not only extensive but innovating, exciting, creative.”
“The staff is warm and wonderful and I have met some really great people on my weekend workouts!”
“As a person who has worked with many pilates teachers and many yoga teachers - I know I have found the best studio possible (p.s. I come from New Jersey and they are so worth it!”
Pregnant? Herniated Disks? Look no More: PSYG to the Rescue. Over the past 11 years, I have been to many studios and worked with many teachers in NYC, LA, Chicago, and Orlando and NONE compare to this one. PSYG helps me feel strong and healthy. But, I really came to appreciate working with Peter and his staff after I herniated three disks in my lower spine shortly after giving birth to my third child. Careful attention and one-on-one work helped me return to my pre-pregnancy shape and walk pain-free. Not only do they know how to teach, but they know WHY they do what they do. Friendly and supportive, knowledgeable and accessible-- You will leave standing up taller, using all your "space" and breathing more evenly.
The Best of the Best!.
PSYG is head and shoulders above any other pilates studio I have been to. The instructors are all amazing. I had back and ankle problems when I first went and they worked closely with me and my doctor and were an integral part of my getting better.
The work out is harder then anywhere else I have done pilates and it has changed my body. The ambiance is relaxing and it is always very clean. It is a fabulous studio!
first-class instruction. I was new to pilates when I walked into this studio and am really enjoying it, and my body appreciates it, too. This is due to Steven, my instructor, who is so clear in his descriptions of what to do and just fun to work out with. I also highly recommend the lovely Alethea, my yoga instructor. She epitomizes calm and also gives excellent lessons and encouragement. Great quality here...
Wonderful place, great instructors, super classes. I started going to PSYG several years ago because of an injury and I got hooked. The pain from my injury is gone and my body is so much stronger. Every instructor I've had is fantastic. The place is friendly but serious (in a good way). Clients stay with PSYG for years and years - for very good reason!
New York's Best Yoga and Pilates.
Experienced and attentive professionals set this studio apart from others. All of the instructors truly understand anatomy, and they understand how to listen and respond to the individual client. Both the yoga and the pilates have a holistic approach to exercise and wellness.
I've tried every West Side Studio, and nothing comes close! For an extra treat, seek out the owners Peter (pilates) or Max (yoga) for a private session. It's worth every penny.
happy in body and mind!. I have been doing Pilates at Pilates shop/yoga garage for one year and it has been life altering. My body is strong and fit, and the way I walk, run, think about posture, hold myself up, etc - has changed dramatically. The staff is warm and wonderful and I have met some really great people on my weekend workouts! If you live on the upper westside and want to do pilates than this is SURELY your place to be. I cannot say enough about how marvelous an experience it continues to be for me!
Expert Classical Pilates Instruction & a Warm Community. Peter, Phoebe, and the rest of the instructors at PSYG are truly fantastic. I have practiced pilates since 1994 and have never received instruction that is as challenging and beneficial (physically and mentally) as that which I get here. They know their stuff (all of them - I've never had such consistently strong instruction from all teachers at a given studio), and you will get personalized instruction regardless of whether you're in an individual session or a small group one. On top of the fantastic instruction, you'll also get to be part of what I have found is a really lovely and supportive community. I cannot recommend PSYG enough.
Fantastic studio for pilates and yoga. Maxine and Peter Roel run an amazing studio. I have been practicing yoga with Maxine and pilates with Peter for over 7 years and have thoroughly enjoyed and benefited from each and every class. The classes are small and the instruction tailored to my needs. They kept me strong and healthy through 3 pregnancies and helped me bounce quickly back into shape each time. The atmosphere in all the classes is warm and supportive from both teachers and clients alike. I can not recommend PSGY highly enough!
intelligent yoga. I have studied yoga for many years with many teachers and know no other on this level of understanding and appreciation of body mechanics and anatomy. This is yoga for those who want to move with health and intelligence/ If you're interested in stunts and drama , this is not for you, although it is certainly filled with the fun of movement/ If you're interested in moving with integrity and foregoing injury - then join us.
No need to look elsewhere.
The yoga practice is just right. They pay attention to avoiding injuries and working everyone to their potential. I've been hooked for 4 years and have enjoyed every minute. They are building my abilities in a thoughtful manner and I'm seeing the results!
The pilates training is also excellent. The trainers are friendly and not shy about getting me to work harder!
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