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Two floors of yogic heaven right in the middle of Hell's Kitchen.
(908) 838-0022
754 9th Ave
(Between 50th Street and 51st Street)
New York,
NY
10019
40.7639
-73.9886
Neighborhoods: Clinton, Midtown
Hours:
Mon-Wed 7am-8:30pm
Thu 7am-8pm
Fri 7am-7pm
Sat-Sun 7am-6pm
Last updated 1.23.12
Category:
What People Are Saying About Sonic Yoga
The Owner
Sonic Yoga
Owner
Sonic Yoga is a lighthearted yoga community nestled in the heart of New York City's White-hot Hells Kitchen district. Sonic is known for teaching melting, rejuvenating, healing and, yes, even sweat-drenching physical, emotional and spiritual vinyasa (flow) practices.
The wonderful teachers go out of their way to make the studio a true oasis for all abilities. Sonic offers special workshops for absolute beginners every week.
Of course, the heart of Sonic Yoga are its teachers and its space. With two sun-washed practice rooms, the space just makes you say "ahhhhhh" and the compassionate and talented family of teachers make every practice a joy.
Sonic also offers a Yoga Alliance accredited 200-hour program at reasonable tuition with a schedule designed to accommodate full-time careers.
Featured Review
Contributor
Contributor
The Scene – You won't see murals of Shiva or hear more than a few "om"s in either of the all-white, 80-degree studios with gauzy curtains. This hip vinyasa duplex sidesteps cultural signifiers that can alienate some 30-somethings as it manifests an occidentally flavored version of the Eastern spiritual practice that's also a full-body workout. Crowds have heeded the Sonic call, so get here early to avoid being pinned against the wall. – – The Workout – What's in a name? In this case, the word sonic refers to many things: the harmonic vibe of the space, the groovy…
Editor's Tips
- The Extras:
- Throughout the year, Sonic Yoga offers adventurous ways to incorporate your practice into your vacation with packages that combine yoga and kayaking, yoga and surfing, or yoga and snowboarding. Call for details.
- Save Money:
- A number of discount deals are available, from unlimited passes to beginner's introductory offers.
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| menu variety | 100.0% positive |
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| overall | 100.0% positive |
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| service | 100.0% positive |
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| value | 100.0% positive |
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| wait time | 100.0% positive |
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09/01/10
Lovely Sunday Evening - Vinyasa, Kundalini & Centering Exp
by ZahraJam
In an effort to continue with my exploratory yoga practice, I took a Sunday evening class at Sonic, named as "Center". It included meditation, very active vinyasa flow and some kundalini practices. The instructor was amazing and she kept the practice challenging.
The studio waiting area requires some better lighting system, but the front desk team was very welcoming, polite and congenial.
The studio's entrance and waiting area are tight in space, but the actual class studio is spacious enough.
I would definitely go back to attend the weekend classes.
03/16/09
Fabulously happy place!
by ca2376
I loved Sonic from the moment I walked in the door. Sonic's teachers are inspiring, knowledgeable, super fun and gracious. The overall vibe at Sonic is relaxed and super friendly. A great mix of the spirituality of yoga, without being super rigid, and fun. Going to class here is like playtime for grown ups! Be sure to catch a reggae yoga class too!
- Pros: teachers, vibe
- Cons: What are the drawbacks?
03/15/09
Satisfy your body + soul
by JennyFenig
Sonic is an amazing yoga studio that fills me up on so many levels - physical, spiritual, mental. The teachers are top-notch and really provide something for everyone and all levels. The studio has a community feeling where all are welcome. The teacher training program is life changing, as well.
If you are looking for studio to call "home", look no further. Sonic is your haven.
- Pros: Teachers, vibe, vinyasa yoga
- Cons: What are the drawbacks?
03/14/09
A great place to surrender to your practice.
by ericsmith715
Friendly flow is what I find at Sonic, encouraged to take an intention and to work with what feel right for my body,
Being brought back to intention though-out the class help
to focus my energy on my intetions for peace, joy and
oneness.
- Pros: convenient, classes from early am to evening
- Cons: None that I can think of
03/14/09
The Best Yoga in Midtown
by JimmyLudwig
Sonic Yoga has long been an oasis of yoga peace in busy midtown. They have a fantastic teacher training program, and their teachers continue to become better and better. Yoga in midtown never had it so good. Head over to Sonic!
- Pros: New leadership; fantastic teachers
- Cons: What are the drawbacks?
The Details on Sonic Yoga
Place Categories:
- great teachers
- great place
- love yoga studio
- love beginner classes
- love sonic yoga
- recommend sonic
- soooo friendly people
- very refreshing friendly atmosphere
- very attentive perfect combination
- very attentive dynamic flow
- clean space
- fantastic overall sonic experience
- great instructor
- very friendly accepting energy
- dirty walls
- fun special workshops
- perfect students
- great right price
- perfect combo
- outstanding visiting instructors
- great assists
- wonderful center classes
- warm welcome
- really wonderful practice
- perfect range
Message from Sonic Yoga
- Citysearch #1 2005, 2006, 2007
- 200 Hr YA Yoga Teacher Cert.
- Get 90 days for only $2 a Day
Sonic Yoga is a lighthearted yoga community nestled in the heart of New York City's White-hot Hells Kitchen district. Sonic is known for teaching melting, rejuvenating, healing and, yes, even sweat-drenching physical, emotional and spiritual vinyasa (flow) practices.
The wonderful teachers go out of their way to make the studio a true oasis for all abilities. Sonic offers special workshops for absolute beginners every week.
Of course, the heart of Sonic Yoga are its teachers and its space. With two sun-washed practice rooms, the space just makes you say "ahhhhhh" and the compassionate and talented family of teachers make every practice a joy.
Sonic also offers a Yoga Alliance accredited 200-hour program at reasonable tuition with a schedule designed to accommodate full-time careers.
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