New York Personal Training

10/25/11

Jared Rappoport

by lchest at Citysearch

I have been training with Jared for 3 months and have lost over 20 lbs. I cannot say enough positive things about my experience working with Jared. He is an excellent trainer with a clear vision of how to get you where you want/need to be. He is everything I was looking for in a trainer: flexible, focused, motivating, supportive, kind and patient. I interviewed many trainers at several facilities, I am 100% confident I made the right choice in working with Jared and recommend him to anyone who is looking to make serious changes in their body and/or achieve real fitness goals.

10/02/11

Jared is an excellent trainer!

by RJL1 at Citysearch

I was referred to Jared Rappoport for personal training because my workout routine was stuck in a rut and not producing the results that I wanted. I had specific goals that I wanted to achieve with weight training and nutrition. Jared took all of my goals and requests into consideration and tailored a plan for myself. I have now been training with Jared for 5 weeks now and will be going on to my sixth week with him. I could not be more pleased with the results that I have achieved through training with him. I have learned how to train and eat properly to achieve the goals and results that I want. With every workout I feel challenged and leave learning something new that is beneficial to maintaining my new results.

If you want to exceed your fitness goals and are looking for proven results I would defiantly recommend Jared. He gives an excellent workout routine and nutrition plan that challenges you and shows results.

08/15/11

Geo Changed My Life!!

by Caitlin McKoy at Citysearch

Geo Chang’s professional, highly disciplined and supportive approach to fitness helped me exceed my fitness goals. If you want to start looking forward to your weekly workouts, give Geo a call.

In October 2009 I came to Geo, already feeling lucky to have found him. My husband had been working out with him for 9 months and looked ten years younger and genuinely re-energized. Sure, I was nervous and didn’t want to get thick or boxy, but right away I could see that Geo is a complete professional when it comes to women’s health. Not only does he help tons of brides get svelte before the Big Day, he works closely with expectant mothers through every stage of pregnancy and also gives talks on women’s health. Geo’s supportive approach creates an environment of trust in which you feel safe enough to push yourself to new levels of fitness. It’s always wonderful when people ask me “How do you stay so skinny?” and “Where do you get all your energy?”

I have one answer: Geo.

08/05/11

Train with Bob

by cj28 at Citysearch

In November, after recovering from shoulder surgery, I decided it was time to get my act together and to get in shape. I went to NYPT and they set me up for a trial sessions with Bob.

Since then, I've been training with Bob about 2 times a week and am now stronger and in better shape than I ever have ever been. Bob keeps the workouts intersting with many different types of exercies and always makes the most efficient use of your time at the gym.

Training at NYPT with Bob is an excellent investment and I highly recommend it.

07/26/11

Bob DeSena Personal Training's Best

by EMc2 Emmett McCarthy at Citysearch

New York Personal Training was the best choice for me after researching well known brand named urban gyms and sports clubs.

Having been injured and out of commission for six months, I needed to rebuild my endurance and body strength.

A professional staff of personable well educated and certified trainers, Initially, you are interviewed and asked to clarify your goals in order to create a program to achieve your personal goals.

My initial evaluation of muscular strength and endurance testing was conducted by Michael Shaw, the owner. Ed, NYPT studio manager is who suggested I train with Bob DeSena, and set up an appointment with Gio the nutritionist for a personalized diet balancing out food intake compatible with physical exertion.

Bob immediately understood that it was necessary first to rebuild my core strength and endurance through mat exercises and light weights, before weight lifting. Focusing on form to achieve lean muscle mass to avoid injury.

Having met another client of NYPT who trains with Bob. I observed his client's training session. I was amazed to learn after watching a rigorous and impressive workout that the client, like myself had been severely injured and through strategic training had regained and improved his health and strength.

NYPT keeps personal achievement logs on the clients they train. Every four weeks you are reassessed for comparative analysis to keep on track to achieve your goals.

A wide range of clients with individualized goals get their needs met with personalized attention that warrants the appropriate name: New York Personal Training.