PHYSIQUE

The absolute best.

by ALLI G at Citysearch

After three months working with David, I have signed up for another six. No, I don't have frivolous money to spend; quite simply, he has quickly proven to be an invaluable investment. Just as "July Baby" said it earlier, he is the master of changing bodies (and minds).

David is not your typical trainer, so much so I don't like calling him that. A blend of trainer, wise sage, nutritional spiritualist, anatomical guru-- whatever you call him, he's nothing but down-to-earth, caring, and completely focused and committed to making you the best version of yourself inside and out.

In three months, my body has really changed. My friends, colleagues and family have taken notice. I have referred many people to David based on the results they've seen.

I would even say I work out LESS now. After David honed in on some cardio, weight training and nutritional issues, everything took care of itself- even stubborn complaints I never thought I could change.

It has been such a surprising educational journey with him. I thought I knew a lot; I have been active most of my life and have followed health and nutrition as a hobby. But he takes his mastery of the human body and nutrition to a whole new level. Other "trainers" just don't have the deep, intuitive skill that I have witnessed with David.

I also shared with David a systemic allergy that I had suffered from for over six years- aquagenic pruritus. Doctors and allergists are relatively baffled- no one knows how to recommend finding relief. After a close inspection on my health and nutritional habits he put me on a food plan and within 30 days I had no symptoms, even during the most difficult months, summer. When no doctor was able to help me, David looked at the issue holistically and followed his instincts to a nutritional issue and he was right- thank god.

Above all, David is that person that you will come to for help in one area-- and he will help you-- but he will also open your eyes to things you never knew you needed but, in the end, may have needed more than your original point of action.

Love love LOVE, David!

** The Number One New York Trainer **

by JULY BABY at Citysearch

David is a master of changing bodies. He is always intensively focused on you when you work with him. If you want real and measurable results, I highly recommend David and Physique.

New York's Best Trainer

by MaggieYo at Citysearch

David, the owner of Physique, is absolutely the best trainer I've ever had. I sought out his help as soon as I moved to New York, partly to beat the winter blues and get in better shape, but mostly as a last-ditch effort to alleviate chronic back pain. Similar to the other CitySearch reviews here, I was impressed with the 5-star rating and glowing commentary, so despite my general "cheapskateness", I signed up for a 6-week commitment looking at it as an investment. At the first consultation, I could tell that David was passionate about wellness and looked at health beyond just the surface-level of weight.

David helped me build stronger muscles and taught me stretches that delivered the relief from back pain I had been desperately seeking. I lost weight and fit back in my old jeans in no time. Thanks to his HLC classes, I also improved my diet and stress management, which was incredibly valuable as I started a new job in a new city and undertook the task of wedding planning. David is so much more than trainer: he's your partner in health, helping you patiently and thoroughly investigate and understand your body, diet, lifestyle and all things related to wellness. I look at working out there like a mini-vacation: the studio is a zen-like get-away from the bustle of the city, the stretching and exercise take your mind off your daily stresses, and when you leave, you leave in a good mood. (You’ll be shocked how fast the hour flies by).

My first six weeks came and went… that was almost five months ago, and I'm too happy with the results to quit anytime soon. Run, don't walk, to Physique (and be sure to take the stairs...they get easier.).

• Pros: Results... including ones you don't expect
• Cons: It's addicting (if only I could go 5x/week)

He'll make you feel brand new, change will inspire you

by Cooper Scooper at Citysearch

Here's the truth: I'm a 18 year old high schooler who didn't want to go train with some old, unentertaining, snooze fest of a guy (or girl). So i was hesitant but Dave and I really hit it off. He's sarcastic, witty, knowledgeable, fit (because I hate trainers who aren't in shape/toned), etc. I trained at Physique for a month, twice a week, and within 2 weeks I saw results. Now I know that sounds like one of those weight loss program commercials but cliches are the best way to explain it. My problem area was and still is my hips and my legs. I'm not saying that now I'm perfect with no effort put into it because I'm forced to still do the workouts that he gave me now that I'm no longer in NY, but at least I have some direction now. he enlightened me on the right foods to consume in accompaniment with my exercise routine. I run cross country and play lacrosse but that cardio is just not enough. It is also because of Dave and Physique that I am now more aware of the high risk I am at in terms of tearing my ACL and am currently working to decrease that risk. Ultimately, LA Fitness just doesn't compare. So THANK YOU DAVE for everything and i know that you're just a phone call away if I need any support, encouragement, or tips.

Sincerely,

Heather

• Pros: versatile exercises that can easlily be transfered home
• Cons: There is only one of Dave :(

Worth Every Dime I Spent

by PowerofNow at Citysearch

Best spent money and time!! Everyone knows that a persons physique is not just the result of poor eating and exercise habits, but it also carries strong emotional components. Dave is the MOST phenomenal trainer I have ever had. His knowledge in the mechanics of the human body, along with his life coaching, allows him to work with you on a truly personalized, and tailored program, which allows you to achieve your optimal results safely and in a short span of time. I interviewed him and several other trainers prior to going to the City and I felt from our discussions that he was the most knowledgeable. When I started with Dave I came to him with chronic leg and feet problems. I had been wearing orthotics for years. I had just gotten out of a cast after 4 months and was still experiencing issues. Months of Physical Therapy both prior to and after the cast ,wasn't helping. When I called Dave he seemed to know immediately what the problem was. After 1 1/2 weeks of working with him my problems went away. After a month of working with him I am emotionally and physically stronger, and a healthier individual. I lost 15 pounds during my month in New York working with Dave. He provided me with a strong basis in which to continue with at my home in Florida. I have continued losing weight via the modifications Dave helped me to implement into my life. We continue to touch base on an as needed basis, and after 6 months I still do not need orthotics, and have continued to be problem free! My doctors are amazed!! I look forward to my next trip to New York, not for the City , but for my workouts with Dave at Physique!! 2 Thumbs-Up!!

• Pros: Most knowledgeable, Confidence building,Quick Results
• Cons: NONE!!