06/19/09

Completely supportive and realistic!

by virginiasolesmith

Marissa works with you to create a program that fits your current lifestyle -- I was amazed when I dropped 10 pounds without even realizing I was eating all that differently! She's not about diets or unrealistic goals -- you just make small changes that are sustainable and satisfying! Plus she has tons of great meal ideas, and is warm, supportive and all-around fantastic to work with.

06/10/09

Patient & Understanding Friend and Advisor

by hga529

I originally started seeing Marissa about 1 1/2 years ago, and was immediately impressed by her. At the time I had a very challenging schedule due to my long (and odd) hours working at a restaurant. It took us a little while to develop an optimal eating plan for me, but Marissa was always ready with new suggestions to help me make healthier choices and plan my meals & snacks in advance. It took me a little while to start losing weight, but once I actually started following Marissa's sensible advice the pounds started to fall off!

She is very open in her sessions, I never felt like she was judging me (even when sometimes weeks went by and I didn't lose any weight), she was always encouraging and willing to come up with new eating strategies until we found something that worked.

I had never worked with a nutritionist prior to working with Marissa, but I have tried all the "diets" out there (Weight Watchers, South Beach, etc.) and her practical approach to eating is the best advice I've received! I'm not currently seeing her as an active client, however she is still always willing to answer any questions I email her about food/diets etc. I would highly recommend her to anyone looking to revamp their eating habits (whether for health or weight loss).

06/08/09

Best Decision I've Ever Made

by krisscot

After completing one of the most challenging experiences in my life (a marathon), I realized I had another challenge as a result; an entirely new body…and appetite! Half way through my training, I realized I was gaining weight and my energy was abnormally low. I don’t eat meat, so making sure I was putting the proper balance of proteins, complex carbs, etc into my diet was essential. I had no clue where to begin! Marissa not only helped me with all of my concerns, but she allowed me to accomplish personal health goals I haven’t been able to in years. Her genuine personality and openness really helped me to feel comfortable when expressing some pretty uncomfortable issues I had with nutrition. I am excited to say that after working with Marissa, I have been able to change my health habits around completely. I can’t express enough how wonderful she is both professionally and personally. It’s not often you can truly make a change…..she helps you to make that change a reality. I highly recommend her to anyone looking for nutritional guidance. Thanks, Marissa!