Spot Yoga

09/29/08

GREAT EXPERIENCE!

by nyc19 at Citysearch

Having never done yoga before, or any excercise for that matter, I was very nervous starting. After calling around to a number of studios and gyms Marina at Spot Yoga was by far the most understanding. After listening to my 'work-out history' (none) and my goals she paired me with Jenny. It is now coming on one year since I started and it has been one of the most rewarding experiences I've had. Jenny has been patient, thoughtful and encouraging. I am thrilled with the progress I've made and the way that I feel now and I can't imagine coming this far without being under the tutelage of Jenny. I would highly recommend her!

08/15/07

Do you need to relax? Call Spot then!!!!

by jnr99 at Citysearch

I started with Spot Yoga over 7 months ago and I love them! Marina is so sweet and kind. When I first got started she hand delievered my yoga mat. I met with Sam on my first day and fell in love with him. He is now a fixture in my life and family. My body has completely transformed. I never thought I could ever do beyond 2 yoga moves, but with Sam at my side and constantly encouraging me and pushing me--I now have such flexibility and great core strength. Sam is always turning up the workouts so its challenging, fun and so very relaxing. He is a book of knowledge and during every session I am able to learn something new, such as anatomy or even the history of yoga. I am getting married next year and am actually going to cut back on some of my wedding costs, so that I never have to go without my yoga sessions. Its also a great plus to have someone come into your home and work one-on-one with you and that you feel completely comfortable with. I LOVE SAM and MARINA!!!! Join now!

• Pros: Sam Chase!!, privacy of having sessions in your own home, value of the sessions
• Cons: none!

03/15/07

AMAZING EXPERIENCE

by maryesheridan at Citysearch

Prior to my Spot Yoga experience, I have never had one-on-one yoga training. There is absolutely no comparison to group classes. The individual, personalized attention results in a completely different work-out. I now know that I was not properly doing poses and my body feels the difference in a BIG way! Marina's knowledge and teaching style encompass excellent yoga skills and training in anatomy and physiology of the body with patience and thoughtfulness.

I highly recommend Spot Yoga.

03/08/07

this is a no brainer...

by mecorig at Citysearch

i have been doing in home training with spot yoga for over a year. in just a few short months it was amazing how my body was transformed. the personalized attention keeps me more focused than a class or doing it on my own. they are really dedicated to creating programs that work for me and meet my goals. that's the beauty of one-on-one instruction. i have become more flexible, balanced and stronger, i actually feel taller! (and at 5'2" that's good) with my crazy schedule, the ease of being able to work out in my home at a time that works for me, made it a no brainer to integrate yoga as a regualr part of my routine.

• Pros: ease of working out when i want, one on one instruction, professtional instruction

02/26/07

Great! Great! Great!

by jenzee3 at Citysearch

I love it! I brought Spot to my office and my colleagues and I think it's brilliant. We love our midday yoga.

• Pros: Yoga as my lunchbreak