Queens >Sports & Recreation Instruction > Progressive Martial Arts of Ny
175-25 Horace Harding Expressway, Fresh Meadows, NY | Directions 1136540.739377 -73.793622
Mon 12:00 PM-10:00 PM,Tue 10:00 AM-9:30 PM,Wed 12:00 PM-10:00 PM,Thu 10:00 AM-5:00 PM,Fri 2:00 PM-8:00 PM,Sat 9:00 AM-2:00 PM,Sun Closed
I love the philosophy behind the children's martial arts classes offered at Progressive Martial Arts in New York. Each level is designed to suit the development level of the students and teach them so many skills. These classes aren't just about fun, fitness and a healthy lifestyle; they also teach the students about respecting themselves and others, goal setting, leadership, academic and personal success, having a positive attitude and directing their energies into something positive. Enrolling your child into a martial arts class is one of the best things you can do.
If you're tired of the routine of the gym try a sports fighting class in New York. The sports fighting classes offered at Progressive Martial Arts combine Muay Thai, Brazilian Jiu Jitsu and mixed martial arts to give you a class that works your entire body. I've gained strength and fitness faster than ever before and I love the results I've achieved in such a short time. The staff and facilities at PMA are state of the art. Take their 30 day free trial to see for yourself how much you will change your life and your body with sports fighting classes.
I found Progressive Martial Arts when we moved to New York six months ago and wanted to get my kids taught self-defense. My sons love going to class each week and their whole behavior has changed. They are so much more respectful and considerate now and actually use their manners with me needing to constantly remind them. Their confidence and self-esteem has soared and I love that they are learning so many life skill, not just self-defense. I'm so glad we found PMA in Queens.
IÃ¯Â¾Â?ve wanted to start taking martial – Iï¾?ve wanted to start taking martial arts classes for a while but wasnï¾?t sure what to do until I found the mixed martial arts classes at Progressive Martial Arts in Queens. MMA has the best of everything and the classes and instructors are fantastic. I signed up with the 30 day free trial to make sure I liked it and I love it! I couldnï¾?t wait to sign up for real once my trial ended. I definitely made the right decision going to PMA. Take their 30 day trial for yourself and I know youï¾?ll feel the same way.
My daughter loves the junior classes at Queens Progressive Martial Arts. She is learning a variety of self-defense skills but more importantly she is learning how to avoid dangerous situations and how to resolve conflict without violence. My daughter's confidence and self-esteem has really bloomed since she started taking classes and I love that she now understands assertiveness is more important than aggression. The classes also give her a great workout, helping her learn how to create a healthy lifestyle, both now and in the future. Raylene Pritchard
Get into Progressive Martial Arts in New York and give their mixed martial arts classes a go. Forget the gym, MMA will give you the results you are looking for. Combining elements from styles such as Muay Thai, Jiu Jitsu, wrestling and grappling, you will work every, single muscle in your body. I used to spend hours in the gym all week but I never got the results I have from MMA. I now only work out 3-4 times a week instead six, giving me more time with my family and friends.
no regrets – If you're looking for a workout with a difference, try the Filipino Kali classes in New York at Progressive Martial Arts. Not only do you learn speed and agility but working with sticks, daggers and whips really improves your timing and reflexes. I'm really enjoying the Sayoc Kali and Dog Brothers classes. It's such a different form of training to anything I have done before. Take the 30 day trial and I guarantee you'll sign up the second it ends. I did and I haven't regretted it for a second.
Bjj – Brazilian Jiu Jitsu is a workout with a difference and gives you so many useful defensive skills. Since starting BJJ classes in 2010 I have lost over 30 pounds! My life has changed completely I'm more confident and outgoing, I'm less stressed and angry and I am finally getting a good night's sleep. I love my BJJ classes and can't wait to get there every week. Come on people at Queens, get your butt in gear and sign up today at Progressive Martial Arts, you know you want too.
transformed – The teen's martial arts classes offered by Progressive Martial Arts in Queens were the perfect answer to boost my daughter's confidence and self-esteem. She hated the idea when I first suggested it but now she can't wait to get to class each week and spends her free time practicing the routines. It's heartwarming to see the passion and dedication she has for her training this from a girl who used to lock herself away in her room. I can't thank PMA and their instructors enough for the changes in my daughter.
my Lil dragon – The Little Dragons martial arts classes at PMA in New York have really helped my daughter blossom. She is learning so much from the classes and is much better-behaved than before. The classes are fun and educational and my daughter is so proud of the recognition she receives whenever she remembers to show respect, good sportsmanship, good manners or when she has shown a lot of effort. The Little Dragon instructors at Progressive Martial Arts really understand how the little kids think and know just how to motivate them to do well.
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