Transform Fitness

01/26/08

Personal training on a whole new level

by nycbfh at Citysearch

As an avid runner who enjoys exercising outdoors, I?ve never been very enthusiastic about gyms or personal trainers. However when I tried a personal training session at Transform based on a recommendation from a friend, I was hooked! Their style of training, focused on building core body strength using ?super slow? high intensity routines really works. I find it a great complement to my regular cardio workouts and feel better than I have in a long time. This is not a place for ?gym bunnies? looking for a ?scene? or people who want to look like Schwarzenegger. But if you want to make your body stronger, more toned, and more flexible as well as promote a greater sense of health and well-being, then you should try Transform. Ana and her team offer highly personalized service and nothing but positive attitudes and encouragement. All the trainers have professional backgrounds in nutrition, physical therapy, nursing, etc. and they really know what they are doing. The quiet intimate environment feels almost Zen-like. And for people like me with unpredictable schedules, they are extremely flexible. Personal training on a whole new level and highly recommended!

12/11/07

Simply the Best

by amma2662 at Citysearch

The workouts I do at transform fitness are by far my favorite. As an excercise-aholic, and someone who has spent their life with different trainers, gyms, and classes, I can honestly say that nothing changed my body like the Superslow method. The gym itself is pristine, very zen, with artwork and flowers. All the trainers are down to earth, and want you to LEARN about fitness. And, how can you go wrong when a session lasts 30 minutes and you can go in your work clothes!

11/19/07

Best Trainer NYC and Best Workout Facility

by rolandperalta at Citysearch

This has been the BEST TRAINER experience in NYC I have ever had! Over the last 24 years I have worked with several trainers for a few weeks at a time at various sports clubs throughout NYC. I hate gyms and the whole experience. Finding myself unable to committ beyond one or two months of training. This is the first time in my life I find myself committed to my twice a week workout with my trainer Ana Steitz at Transform Fitness. I celebrated the one year anniversary of my committment to the new me! At 44, I was beginning to feel a little heavy and frail. I was introduced to my wonderful trainer at Transform thru a friend. My friend convinced me to buy a 10 session package which I did. One year later, I lost 16 lbs and look better in my underwear today than I did at 20!! I love telling people that! But it's true!!! I went from a 34 inch waist to a 31 inch waist! My family, my friends do not recognize me! I don't recognize myself!! What a great feeling to look s*xy again at my age. This private studio is a gem! My office is in midtown manhattan which makes it even easier to sneak off for 30 minutes during lunch for my workout. These power workouts are incredibly effective. It is remarkable to believe that I look the way that I do without breaking out into a sweat. It's a completely different way of working out from what I was accustomed to. I plan on buying packages this holiday season to give to 3 friends I would love see transform themselves. Ana! I owe you my life as I know it today! Thank you for transforming me into a conscious, super fit, younger healthy man! I look fabulous and feel s*xy thanks to you and the crew at Transform! My love life has improved dramatically! The feedback I get from loved ones inspires me to move forward! I look forward to another year with Transform. I can highly recommend this facility, the trainers, the experience and the outcome.

• Pros: Central Midtown Location, Excellent Facilities, Best Trainers in NYC, Private Studio, Results Oriented
• Cons: Addicting

10/22/07

Wonderful facility

by davidakaminsky at Citysearch

Transform Fitness has a great location, a clean and comfortable facility, great equipment and great trainers.

10/17/07

the best short workouts

by el41 at Citysearch

Trasform fitness is an incredible experience, short workouts with great results.

Nice working environment, paeceful, relaxing, calm. Bonus: excelent location.

Fabulous caring trainers.

• Pros: short workouts
• Cons: none