Transform Fitness
New York, NY 10022
Phone: (212) 759-5006
- Cross Street:
- Lexington Avenue
- Hours:
- Vary
Message from Transform Fitness
Transforming perception, process & possibilities of personal training
- Core Strength Training
- Private Yoga-Nutrition-Massage
- Results in 30 Minutes a Week!
Instant Offers
Paid advertisement by Transform Fitness.
Editorial Description for Transform Fitness
Personal trainers utilize modern fitness tactics in order to help clients achieve their optimal shape.
User Reviews for Transform Fitness
01/26/2008 Posted by nycbfh
As an avid runner who enjoys exercising outdoors, I’ve never been very enthusiastic about gyms or personal trainers. However when I tried a personal training session at Transform based on a recommendation from a friend, I was hooked! Their style of training, focused on building core body strength using “super slow” high intensity routines really works. I find it a great complement to my regular cardio workouts and feel better than I have in a long time. This is not a place for “gym bunnies” looking for a “scene” or people who want to look like Schwarzenegger. But if you want to make your body stronger, more toned, and more flexible as well as promote a greater sense of health and well-being, then you should try Transform. Ana and her team offer highly personalized service and nothing but positive attitudes and encouragement. All the trainers have professional backgrounds in nutrition, physical therapy, nursing, etc. and they really know what they are doing. The quiet intimate environment feels almost Zen-like. And for people like me with unpredictable schedules, they are extremely flexible. Personal training on a whole new level and highly recommended!
12/11/2007 Posted by amma2662
The workouts I do at transform fitness are by far my favorite. As an excercise-aholic, and someone who has spent their life with different trainers, gyms, and classes, I can honestly say that nothing changed my body like the Superslow method. The gym itself is pristine, very zen, with artwork and flowers. All the trainers are down to earth, and want you to LEARN about fitness. And, how can you go wrong when a session lasts 30 minutes and you can go in your work clothes!
