Keri Glassman, A Nutritious Life

(212) 414-4077

353 Lexington Ave Ste 704
New York, NY 10016 40.750149 -73.976991

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Neighborhoods: Murray Hill, Midtown

Hours:

Mon-Fri 7:30am - 8:30pm

Last updated 7.20.11

dessert
100.0% positive
  1. figured I'd just be paying big bucks for cookie-cutter, one-size-fits all advice and pre-planned menus.
food quality
83.33000183105469% positive
  1. am planing a week long vacation and she has already formulated a plan with me so I can enjoy my vacation and not stress about food or gaining weight.
  2. Daria gave me delicious on-the-go snack options that truly helped to keep me feeling satisfied and energized throughout the day.
  3. Out went diet colas and bad eating habits and in went well-balanced nutritional meals, lots of water, and a daily exercise program (I should also mention that Daria went to my favorite restaurants in Manhattan, obtained the menus, and developed new meal p
menu variety
90.0% positive
  1. She also took the time to review some of my favorite restaurant menus and made suggestions as to the best/healthiest options.
  2. Personal attention, and touches, like the woman will research your favorite restuarant and map out for you what you can eat on the menu.
  3. Out went diet colas and bad eating habits and in went well-balanced nutritional meals, lots of water, and a daily exercise program (I should also mention that Daria went to my favorite restaurants in Manhattan, obtained the menus, and developed new meal p
  4. Daria gave me delicious on-the-go snack options that truly helped to keep me feeling satisfied and energized throughout the day.
  5. figured I'd just be paying big bucks for cookie-cutter, one-size-fits all advice and pre-planned menus.
overall
100.0% positive
  1. She also took the time to review some of my favorite restaurant menus and made suggestions as to the best/healthiest options.
service
100.0% positive
  1. Her staff is great, but Keri is the original and the best.
value
100.0% positive
  1. figured I'd just be paying big bucks for cookie-cutter, one-size-fits all advice and pre-planned menus.
wait time
100.0% positive
  1. am planing a week long vacation and she has already formulated a plan with me so I can enjoy my vacation and not stress about food or gaining weight.
5 Star Rating: Highly Recommended

08/10/09

Advice that changed my life

by achozick at Citysearch

Lara Metz (a nutritionist at Keri Glassman) changed my life and helped me lose almost 30 pounds. She gave me solid advice for eating right that never felt like a diet. Thanks to Nutritious Life, I've discovered healthy foods and recipes that I truly enjoy and will stick with forever, and I've gained confidence and an awareness of what I put in my mouth. I can't say enough positive things about the help and support I got from Lara....from texting her in the salad line to ask what to choose (ex. "beets are high in sugar, choose something else") to emailing her before a dinner and asking what to order (ex. "do not get the margarita if you want to eat chips"). The Keri bars they sell are delicious, too.

  • Pros: Excellent, thoughtful nutritional advice and nothing gimicky
  • Cons: none
5 Star Rating: Highly Recommended

07/29/09

Saving My Life

by jodi63 at Citysearch

At 45 years old I no longer wanted to be overweight, sluggish all the time and at greater risk for a heart attack, cancer, etc. So after seeing what Keri did for my father, I called Nutritious Life and spoke with Daria. She encouraged me to come in and meet with her. In early February I met with her and she has helped me change my eating and exercise habits one baby step at a time - resulting in a 40 pound weight loss and a new found energy level and desire not to be a "couch potato." Daria has worked within my needs - work, family, going out, limited time to cook, vacations - there is always a plan and she guides me through it. When I go out to eat she helps me decide what my best choices will be. I am planing a week long vacation and she has already formulated a plan with me so I can enjoy my vacation and not stress about food or gaining weight. When I first met her she did not tell me - oh you have to exercise at least 4 times a week to lose weight - she asked if I could commit to 1 day for 30 minutes. I did, and now I have worked up to exercising regularly and enjoying it. When I have particular issues I email or call and I get assistance, guidance and encouragement. Daria provides me with a variety of food choices, introducing new things all the time and always lets me know where to buy things. The positives go on and on, there are no negatives....I look and feel like a new person; a better person.

  • Pros: Consistent Interaction, Plan for My Life
  • Cons: None
5 Star Rating: Highly Recommended

06/03/09

First and Foremost Nutritionist

by hlb7 at Citysearch

Keri has studied nutrition and created an approach that combines science with the needs of each client. She crafts a program that is unique to each person and that works to improve health and achieve permanent weight loss. She educates clients so that they understand the science of nutrition and how to make smart choices. Her clientele has grown so significantly that she has expanded her practice by adding several excellent nutritionists. I have been a client for six years. I have maintained my weight loss but continue to be advised by her because I enjoy the experience and always learn. Several people in my family and in my firm also use Keri. Her staff is great, but Keri is the original and the best.

  • Pros: Intelligent, analytical approach to health and weight loss
  • Cons: None
5 Star Rating: Highly Recommended

01/14/09

INCREDIBLE EXPERIENCE

by nicolew45 at Citysearch

Keri Glassman and especially Christian have been responsible for the incredible change that I have come to incorporate into my life. After trying numerous ways to control my weight (none of which were healthy/successful), I was finally introduced to one through Christian! Not only do I weigh 2 pounds less than my original goal weight, but was able to do so in a healthy way that I can maintain for years to come. I was introduced to nutrient dense, healthy food that not only satisfies you but also is tasty! She was very accommodating to my picky habits and had plenty of suggestions so I did not get bored of eating the same thing over and over. She was very motivating and kept me encouraged throughout the whole process even when I had a slip up. Overall, a fabulous experience that I highly recommend to anyone who is looking to lose weight and keeping it off!

  • Pros: weight loss, guidance, meal plans, recipes, encouragement, lifestyle changes
  • Cons: NONE
5 Star Rating: Highly Recommended

10/23/08

Personalized help that will make you happier and healthier

by jonoram at Citysearch

I never thought I'd be able to tolerate seeing a nutritionist. I figured I'd just be paying big bucks for cookie-cutter, one-size-fits all advice and pre-planned menus. That's certainly not the case here. The folks at Keri Glassman, and especially Lara Metz, are focused specifically on what works for each individual client. They actually listen to what you say and help you organize your life accordingly. If you don't want to eat particular foods, that's ok - they work around it. They go at your pace based on what you're ready for. And they don't make you feel bad if you miss a goal or two. All in all, a great experience. Highly recommended.

  • Pros: Personal attention, responsiveness by e-mail, relaxed attitude
  • Cons: none

The Details on Keri Glassman, A Nutritious Life

Place Categories:

  • incredible experience
  • excellent nutritionist
  • incredible keri
  • great staff
  • delicious snack options
  • favorite restaurants
  • big bucks
  • favorite restuarant
  • favorite map
  • bad eating habits
  • favorite restaurant menus
  • recommended highly
  • unique program
  • enjoy vacation
  • helpful daria
  • recommended doctor
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