ShareIt's not just about having a nutritious meal. It's about living a Nutritious Life, one that will make you look, feel and be happy, healthy and strong...
(212) 414-4077
275 Madison Ave Suite 407
New York,
NY
10016
40.7513
-73.9803
Neighborhoods: Midtown, Midtown South Central
Kkg Body Fuel Inc
Last updated 12.15.09
What People Are Saying About Keri Glassman
The Owner
Keri Glassman, A Nutritious Life
Owner
Keri Glassman, MS, RD, CDN, author of The Snack Factor Diet, is president of Keri Glassman, A Nutritious Life, a nutrition counseling & consulting practice, that focuses on weight loss/maintenance, pediatric nutrition, lifestyle/wellness, pre/postnatal nutrition, cardio health & sports performance. From new moms to pro athletes & actors, Keri has a vast knowledge base & experience with many clients. Keri educates clients on appropriate diet, with emphasis on nutrient density & food timing. Her practice views diet as one component to a whole & healthy life. Keri advises clients on getting…
08/10/09
Advice that changed my life
by achozick at Citysearch
Lara Metz (a nutritionist at Keri Glassman) changed my life and helped me lose almost 30 pounds. She gave me solid advice for eating right that never felt like a diet. Thanks to Nutritious Life, I've discovered healthy foods and recipes that I truly enjoy and will stick with forever, and I've gained confidence and an awareness of what I put in my mouth. I can't say enough positive things about the help and support I got from Lara....from texting her in the salad line to ask what to choose (ex. "beets are high in sugar, choose something else") to emailing her before a dinner and asking what to order (ex. "do not get the margarita if you want to eat chips"). The Keri bars they sell are delicious, too.
- Pros: Excellent, thoughtful nutritional advice and nothing gimicky
- Cons: none
07/29/09
Saving My Life
by jodi63 at Citysearch
At 45 years old I no longer wanted to be overweight, sluggish all the time and at greater risk for a heart attack, cancer, etc. So after seeing what Keri did for my father, I called Nutritious Life and spoke with Daria. She encouraged me to come in and meet with her. In early February I met with her and she has helped me change my eating and exercise habits one baby step at a time - resulting in a 40 pound weight loss and a new found energy level and desire not to be a "couch potato." Daria has worked within my needs - work, family, going out, limited time to cook, vacations - there is always a plan and she guides me through it. When I go out to eat she helps me decide what my best choices will be. I am planing a week long vacation and she has already formulated a plan with me so I can enjoy my vacation and not stress about food or gaining weight. When I first met her she did not tell me - oh you have to exercise at least 4 times a week to lose weight - she asked if I could commit to 1 day for 30 minutes. I did, and now I have worked up to exercising regularly and enjoying it. When I have particular issues I email or call and I get assistance, guidance and encouragement. Daria provides me with a variety of food choices, introducing new things all the time and always lets me know where to buy things. The positives go on and on, there are no negatives....I look and feel like a new person; a better person.
- Pros: Consistent Interaction, Plan for My Life
- Cons: None
06/03/09
First and Foremost Nutritionist
by hlb7 at Citysearch
Keri has studied nutrition and created an approach that combines science with the needs of each client. She crafts a program that is unique to each person and that works to improve health and achieve permanent weight loss. She educates clients so that they understand the science of nutrition and how to make smart choices. Her clientele has grown so significantly that she has expanded her practice by adding several excellent nutritionists. I have been a client for six years. I have maintained my weight loss but continue to be advised by her because I enjoy the experience and always learn. Several people in my family and in my firm also use Keri. Her staff is great, but Keri is the original and the best.
- Pros: Intelligent, analytical approach to health and weight loss
- Cons: None
The Details on Keri Glassman
Category:
Message from Keri Glassman
- Experienced Nutritionist Staff
- KeriBar & Skin Appetit Line
- Author of Snack Factor Diet
Keri Glassman, MS, RD, CDN, author of The Snack Factor Diet, is president of Keri Glassman, A Nutritious Life, a nutrition counseling & consulting practice, that focuses on weight loss/maintenance, pediatric nutrition, lifestyle/wellness, pre/postnatal nutrition, cardio health & sports performance. From new moms to pro athletes & actors, Keri has a vast knowledge base & experience with many clients. Keri educates clients on appropriate diet, with emphasis on nutrient density & food timing. Her practice views diet as one component to a whole & healthy life. Keri advises clients on getting adequate sleep, managing stress & exercising. She forms a partnership with her clients, providing support & professional expertise to help achieve their goals.
Keri is also founder of KeriBars & new skincare line Skin Appetit- Available nationwide @ Walgreens & Rite Aid. See website for details!
