Stacy's Boot Camp

08/05/10

All Levels of Fitness Need Apply

by Harlyn at Citysearch

Okay, I have never been one for writing reviews. I was a bit hesitant to join a bootcamp. I was concerned that I would not be able to keep up and that everyone would be superstars of fitness. I am happy to say that I was able to overcome my own "issues" of not being at the head of the pack, and resigned my self to bring up the rear and complete each session.

As time went on, I began to receive more individualized attention...and I also felt motivated to continue. Stacy is a breath of fresh air in the world of Physical Fitness. She knows just when to push, and when to ease up.

She brings a very balanced energy to her routine. Just enough to know that she is in charge, but the right amount of care and concern mixed in.

I thought this would be a Groupon try out. However, I keep coming back. I am much stronger, and much more fit than a few months ago.

I would recommend this to everyone. I don't like being indoors and gyms are not my favorite. This is the best of both worlds. Stacy is amazing.

07/08/10

Kicked my Butt and I Loved Every Minute

by Adlevise13 at Citysearch

I have been exercising for 18 years. I've tried every type of exercise (e.g. Step classes, dance classes, spin classes, running on treadmills and elliptical machines)...i even ran a marathon. However, I never quite achieved my desired body or weight...until I started Stacy's Boot Camp last year. I have FINALLY ACHIEVED my ideal weight, tone and look. Now Stacy is helping me maintain!

• Pros: You will get in the BEST shape of your life
• Cons: Addictive

07/08/10

Best Workout I Have Ever Had

by Harmonica at Citysearch

I have always considered myself a go-getter, adventurous, physically active, and not easily defeated. However, I have NEVER had upper body strength. NEVER been able to do Pull Ups, NEVER pushed up, inched up, planked up. NEVER able to work on my arms without them shaking and wiggling and giving out.

It has been three weeks...8 sessions....8 hours and now this "Lovely" can NEVER say NEVER again. I CAN Pull Up, Push Up, Plank, Inch Worm and Dive Bomb, oh my... Thanks to Stacy's unwavering support and knowledge that I COULD. No other training session, trainer, etc. has guided me to this level of strength in such a short time...

• Pros: Motivational, Inspiring, Physical Transformation
• Cons: None

07/07/10

Smart, Savvy Effective Workout

by nysledge at Citysearch

A coupon and a dose of curiosity got me to CPW to meet Stacy and well, submit myself to her brand of torture. She's amazing. I have weaknesses in my knees, shoulders, lower back and wrists and was stunned that the minute I seemed uncomfortable or unable (waaaay different from goldbricking) she was already next to me with the alternative modification. (Who IS THIS WOMAN?!!) Her workout is manically balanced and even though I was the LAST person doing laps, in a few short weeks my body had visibly changed. And so had my attitude ....(toward pullups and pushups mostly ;)

• Pros: Kept me part of the group with appropriate modifications
• Cons: None!

06/29/10

Staceys bootcamp was not for all fitnesss levels

by mswzoso at Citysearch

I joined this bootcamp for weightloss. I was humiliated as I was in a class of athletes, and I was on the bottom end of that. I was unable to do even half of what was done, and nothing was modified for me. I was sort of pushed aside until I quit. I felt humiliated a useless.

• Pros: great for athletes
• Cons: She does not care, uncomfortable, humiliating