Freshly Squeezed OJOptions:
Small (3.50)
, Large (4.50)
3.50Hot and Cold CerealsOptions:
With fresh bananas (4.50)
, With fresh strawberries (5.50)
6.50Parfait Low Fat Yogurt, Granola and Strawberries
5.50Fresh Mixed Fruit Salad
3.95Half Melon
3.25Half Grapefruit
5.95Fresh Strawberries
Eggs & Omelettes
5.50Two Eggs, any StyleOptions:
With bacon (7.95)
, With ham (7.95)
, With sausage (7.95)
, With canadian, bacon (8.95)
, Made with egg whites (+1.25)
, Muffin (+0.75)
, Bagels (+0.75)
8.50Western OmeletteOptions:
Made with egg whites (+1.25)
, Muffin (+0.75)
, Bagels (+0.75)
8.50Broccoli OmeletteOptions:
Made with egg whites (+1.25)
, Muffin (+0.75)
, Bagels (+0.75)
9.50Broccoli and Cheddar Cheese OmeletteOptions:
Made with egg whites (+1.25)
, Muffin (+0.75)
, Bagels (+0.75)
9.50Eggs FlorentineOptions:
Made with egg whites (+1.25)
, Muffin (+0.75)
, Bagels (+0.75)
7.95American, Muenster, Swiss or Cheddar Cheese OmeletteOptions:
American, Muenster, Swiss, Cheddar, Made with egg whites (+1.25)
, Muffin (+0.75)
, Bagels (+0.75)
8.25Ham, Bacon or Sausage omeletteOptions:
Ham, Bacon, Sausage, With cheese (9.25)
, Made with egg whites (+1.25)
, Muffin (+0.75)
, Bagels (+0.75)
9.50Corned Beef Hash and EggsOptions:
Made with egg whites (+1.25)
, Muffin (+0.75)
, Bagels (+0.75)
14.75Virginia Ham Steak and EggsOptions:
Made with egg whites (+1.25)
, Muffin (+0.75)
, Bagels (+0.75)
8.50Salami Omelette Pancake StyleOptions:
Made with egg whites (+1.25)
, Muffin (+0.75)
, Bagels (+0.75)
8.50Fresh Mushroom OmeletteOptions:
With cheese (9.50)
, Made with egg whites (+1.25)
, Muffin (+0.75)
, Bagels (+0.75)
8.50Feta Cheese OmeletteOptions:
With fresh tomato (9.25)
, Made with egg whites (+1.25)
, Muffin (+0.75)
, Bagels (+0.75)
11.50Lox and Onion OmeletteOptions:
Made with egg whites (+1.25)
, Muffin (+0.75)
, Bagels (+0.75)
9.50Spinach and Feta Cheese OmeletteOptions:
Made with egg whites (+1.25)
, Muffin (+0.75)
, Bagels (+0.75)
8.50Spinach OmeletteOptions:
Made with egg whites (+1.25)
, Muffin (+0.75)
, Bagels (+0.75)
8.95Spanish OmeletteOptions:
Made with egg whites (+1.25)
, Muffin (+0.75)
, Bagels (+0.75)
8.50Fresh Tomato and Basil OmeletteOptions:
Made with egg whites (+1.25)
, Muffin (+0.75)
, Bagels (+0.75)
9.50Fresh Mozzarella, Tomato, Basil OmeletteOptions:
Made with egg whites (+1.25)
, Muffin (+0.75)
, Bagels (+0.75)
15.95Metro Sirloin Steak and EggsOptions:
Made with egg whites (+1.25)
, Muffin (+0.75)
, Bagels (+0.75)
Side Orders
4.50Ham, Bacon or SausageOptions:
Ham, Bacon, Sausage
4.75Canadian Bacon
5.50Corned Beef Hash
4.95Turkey Bacon or Turkey SausageOptions:
Turkey bacon, Turkey sausage
Egg Sandwiches
4.50Single EggOptions:
With ham (4.75)
, With bacon (4.75)
, With sausage (4.75)
, With cheese (+0.65)
5.50Double EggOptions:
With ham (4.95)
, With bacon (4.95)
, With sausage (4.95)
, With cheese (+0.65)
Gourmet Combination Omelettes
10.95Avocado, Turkey Breast and Alpine Lace Swiss OmeletteOptions:
Mode with 3 eggs (+0.75)
, Muffins (+0.75)
, Bagels (+0.75)
, Made with egg white (+1.25)
10.95Avocado, Mushroom and Cheddar Cheese OmeletteOptions:
Mode with 3 eggs (+0.75)
, Muffins (+0.75)
, Bagels (+0.75)
, Made with egg white (+1.25)
10.95Mushroom, Turkey and Cheddar Cheese OmeletteOptions:
Mode with 3 eggs (+0.75)
, Muffins (+0.75)
, Bagels (+0.75)
, Made with egg white (+1.25)
10.95Avocado, Spinach and Alpine Lace Swiss OmeletteOptions:
Mode with 3 eggs (+0.75)
, Muffins (+0.75)
, Bagels (+0.75)
, Made with egg white (+1.25)
8.95Vegetarian OmeletteWith peppers, onion, tomato and mushroomsOptions:
With cheese (9.95)
, Mode with 3 eggs (+0.75)
, Muffins (+0.75)
, Bagels (+0.75)
, Made with egg white (+1.25)
10.95Mexican OmeletteWith with avocado, cheddar cheese, salsa, sour cream and chivesOptions:
Mode with 3 eggs (+0.75)
, Muffins (+0.75)
, Bagels (+0.75)
, Made with egg white (+1.25)
10.95Gouda, Turkey and Tomato OmeletteOptions:
Mode with 3 eggs (+0.75)
, Muffins (+0.75)
, Bagels (+0.75)
, Made with egg white (+1.25)
10.95Gouda, Salami and Onion OmeletteOptions:
Mode with 3 eggs (+0.75)
, Muffins (+0.75)
, Bagels (+0.75)
, Made with egg white (+1.25)
10.95Avocado, Asparagus and Alpine Lace Swiss OmeletteOptions:
Mode with 3 eggs (+0.75)
, Muffins (+0.75)
, Bagels (+0.75)
, Made with egg white (+1.25)
10.95Goat Cheese, Avocado and Spinach OmeletteOptions:
Mode with 3 eggs (+0.75)
, Muffins (+0.75)
, Bagels (+0.75)
, Made with egg white (+1.25)
10.95Goat Cheese, Asparagus, Scallions and Tomato OmeletteOptions:
Mode with 3 eggs (+0.75)
, Muffins (+0.75)
, Bagels (+0.75)
, Made with egg white (+1.25)
10.95Italian OmeletteWith sausage, roasted peppers and fresh mozzarella cheeseOptions:
Mode with 3 eggs (+0.75)
, Muffins (+0.75)
, Bagels (+0.75)
, Made with egg white (+1.25)
From Our Grill
6.95Fresh Baked Challah French Toast with SyrupOptions:
With two eggs (8.50)
, With ham (8.95)
, With bacon (8.95)
, With sausage (8.95)
, With canadian bacon (9.25)
, With turkey bacon (9.50)
, With turkey sausage (9.50)
, With pure maple syrup (+1.25 per jar)
6.85Pancakes with SyrupOptions:
With two eggs (8.50)
, With ham (8.95)
, With bacon (8.95)
, With sausage (8.95)
, With canadian bacon (9.25)
, With turkey bacon (9.50)
, With turkey sausage (9.50)
, With pure maple syrup (+1.25 per jar)
7.50Multi Grain PancakesOptions:
With turkey bacon (9.95)
, With turkey sausage (9.95)
, With pure maple syrup (+1.25 per jar)
8.75Banana, Strawberry or Blueberry PancakesOptions:
Banana, Strawberry, Blueberry, With pure maple syrup (+1.25 per jar)
7.95Chocolate Chip PancakesOptions:
With pure maple syrup (+1.25 per jar)
9.50Banana Walnut PancakesOptions:
With pure maple syrup (+1.25 per jar)
10.75French Toast or Pancake’s SupremeWith two eggs and ham, bacon or sausageOptions:
French toast, Pancake’s supreme, Ham, Bacon, Sausage, With pure maple syrup (+1.25 per jar)
11.75Monte ChristoOptions:
With pure maple syrup (+1.25 per jar)
Belgian Waffles
Belgian WafflesOptions:
With butter and syrup (6.95)
, With Ham (8.95)
, With bacon (8.95)
, With sausage (8.95)
, With canadian bacon (9.25)
, With turkey bacon (9.50)
, With turkey sausage (9.50)
, With two scoops of your favorite ice cream (9.50)
, With fruit (10.25)
, With fresh strawberries and whipped cream (10.25)
, With chocolate chips (7.95)
, With pure maple syrup (+1.25 per jar)
7.50Multi Grain Belgian WafflesOptions:
With turkey bacon (9.95)
, With turkey sausage (9.95)
, With pure maple syrup (+1.25 per jar)
Bagel & Lox Combinations
3.50Toasted Bagel with Cream CheeseOptions:
With nova scotia lox (13.25)
, With lox and cream cheese (14.25)
11.50Grilled Chicken ClubWith lettuce and tomato and Swiss cheeseOptions:
Cheese (+1.00)
, Avocado (+1.25)
10.95Virginia Ham and Swiss ClubOptions:
Cheese (+1.00)
, Avocado (+1.25)
Cold Salad Platters
13.75Cold Shrimp Salad PlatterServed on a bed of lettuce with potato salad, cole slaw, tomato, hard boiled egg and garnish
11.50Tuna or Chicken Salad PlatterServed on a bed of lettuce with potato salad, cole slaw, tomato, hard boiled egg and garnishOptions:
Tuna salad platter, Chicken salad platter
11.95lndividual Tuna, Salmon or Sardines PlatterServed on a bed of lettuce with potato salad, cole slaw, tomato, hard boiled egg and garnishOptions:
Tuna platter, Salmon platter, Sardines platter
11.50Shrimp SaladServed on a bed of lettuce with tomato, cucumber, cole slow and garnish
9.50Tuna or Chicken SaladServed on a bed of lettuce with tomato, cucumber, cole slow and garnishOptions:
Tuna salad, Chicken salad
8.75Egg SaladServed on a bed of lettuce with tomato, cucumber, cole slow and garnish
10.50Individual Tuna, Salmon or SardinesServed on a bed of lettuce with tomato, cucumber, cole slow, and garnishOptions:
Tuna, Salmon, Sardines
Non-Fat Yogurt
9.95Fresh Fruit SaladWith cottage cheese or non fat frozen yogurtOptions:
Cottage cheese, Non fat frozen yogurt
9.95Fresh StrawberriesWith cottage cheese or non fat frozen yogurtOptions:
Cottage cheese, Non fat frozen yogurt
7.25Half MelonWith cottage cheese or non fat frozen yogurtOptions:
Cottage cheese, Non fat frozen yogurt
10.95TropicanaFresh fruit salad with cottage cheese and Jello
Metro Gourmet Salads
13.25Taco Shell SaladGrilled chicken or ground beef, lettuce, tomato, beans, oIives, corn, Monterey Jack cheese, jalapenos and sour creamOptions:
Grilled chicken, Ground beef, With sliced steak (14.25)
14.75Ahi Tuna SaladGrilled ahi tuna over tri-color greens, edamame, capers and aioli
15.75Oriental SaladTeriyaki shrimp over mixed greens, mandarins, fried noodles and edamame
14.95Maryland SaladHomemade grilled crab cakes over baby arugula with diced pimentos
14.25Metro SaladGrilled chicken, goat cheese, corn berries over tri•color greens
14.25Alpine SaladGrilled chicken, alpine lace Swiss, red seedless grapes over tri-color greens
8.75Caesar SaladCrisp romaine lettuce tossed with our caesar dressing, croutons and shaved parmesanOptions:
With grilled chicken (11.95)
, With grilled shrimp (15.75)
, With grilled salmon (14.75)
14.75Grilled SalmonOver mesclun greens with capers and olives
15.75Grilled ShrimpOver mesclun greens
17.50Grilled Mix Seafood SaladSalmon, scallops and shrimp over mesclun greens
12.50Chef’s SaladRoast beef, Turkey, ham and Swiss over mixed greens
13.95StuffedWith shrimp salad
11.50Stuffed AvocadoWith tuna or chicken saladOptions:
Tuna, Chicken
12.50Stuffed TomatoWith shrimp saladOptions:
With tuna salad (9.95)
, With chicken salad (9.95)
9.75House Mixed SaladTomatoes, cucumbers, olives and radishes over mixed greensOptions:
With grilled chicken (12.75)
13.50Salad NicoiseWith mixed greens, tomato, string beans, mushrooms, sliced egg and individual tunaOptions:
With grilled chicken (14.75)
10.25Corfu SaladChopped romaine lettuce, feta cheese, olives, dill and scallions with mild vinaigrette dressingOptions:
With grilled chicken (13.75)
11.25Greek SaladMixed greens with feta cheese, anchovies, olives and grape leavesOptions:
With grilled chicken (14.50)
14.95Shrimp SaladOver baby arugula, radicchio and mesclun greens
13.50Cajun Chicken over Baby ArugulaWith fresh mozzarella, roasted peppers and garlic croutons
14.25Hearts of Palm SaladGrilled chicken with feta cheese, tomatoes, cucumbers and olives over tri-color greens
14.75Poached Salmon SaladOver tri-color greens with capers and dill sauce
14.25Mango SaladGrilled chicken over baby aruguIa, sliced mango and gouda cheese
14.25Waldorf SaladGrilled chicken over tri-color greens with sliced apples, walnuts and gouda cheese
14.25Fiesta SaladGrilled chicken over mixed greens, chicken peas, kidney beans, com and sliced avocado
14.75Teriyaki Salmon SaladFresh grilled salmon with teriyaki glaze, mango and pineapple over tri-color greens
14.50Bistro SaladGrilled chicken, brie, red seedless grapes and walnuts over baby arugula
13.95Port Brie SaladPortobello mushroom, brie and cranberries over tri-color greens
13.95Tuscan SaladGrilled eggplant, yellow and green zucchini with goat cheese over tri-color greens
14.25California CobbWith grilled chicken strips, avocado, hard boiled egg and gorgonzola cheese
12.50Fresh Roast TurkeyChopped, served over mixed green salad
13.75GrilIed Chicken over Baby ArugulaWith fresh mushrooms and goat cheese
12.50Portobello MushroomOver mesclun greens
13.75Portobello MushroomOver a mix of baby arugula, rodicchio and mesclun greens, with gorgonzola cheese
11.95Goat Cheese and AvocadoOver baby arugulaOptions:
With grilled chicken (15.25)
, With portobello mushroom (13.50)
14.25Cajun ChickenOver baby arugula, with goat cheese
13.95Teriyaki ChickenOver baby arugula, with fresh mozzarella
11.75Tn-Color SaladBaby arugula, radicchio and mesclun greens, with goat cheeseOptions:
With grilled chicken (14.50)
, With portobello mushroom (13.75)
13.95Coconut Shrimp over Baby ArugulaWith pineapple chunks
14.50Hawaiian Chicken SaladTeriyaki chicken over baby arugula, radicchio and mesclun greens, with pineapple chunks and cashew nuts
10.95Mediterranean SaladChopped romaine lettuce, tomatoes, cucumbers, olives and goat cheese tossed with our mild vinaigrette dressingOptions:
With grilled chicken (14.25)
, With portobello mushroom (13.50)
Appetizers
11.95Shrimp Cocktail
6.95Metro Sliders
9.95Smokes Salmon
7.50Buffalo Wings
8.95Greek Antipasto
6.95Mozzarella Sticks
6.95Taramosalat (Caviar dip)
8.95Crunchy Coconut Shrimp
6.95Stuffed Grape Leaves
11.95Homemade Crabcakes (Pan seared)
8.95Fried Calamari
8.25Fresh Mozzarella, Torhatoes and Basil
7.50Potato SkinsServed with cheddar cheese scallions, bacon and sour creamOptions:
Served with homemade’ beef chili (8.75)
16.95Baked Virginia HamOptions:
Soup (1.25)
, Salad (1.25)
, Potato (1.25)
, Vegetable greek (1.25)
, Caesar (1.25)
Baked Potato Corner
Baked PotatoOptions:
With sour cream (3.75)
, With cheddar cheese (4.75)
, With cheese and broccoli (6.50)
, With cheese and bacon strips (6.50)
, With cheese and fresh mushrooms (6.50)
19.95Chicken BreastWith sautéed Spinach and fresh mozzarella cheeseOptions:
Soup, Salad, Greek salad (+1.25)
, Caesar salad (+1.25)
19.95Chicken BreastWith artichokes and fresh mozzarella cheeseOptions:
Soup, Salad, Greek salad (+1.25)
, Caesar salad (+1.25)
19.95Chicken SzechwanWith pineapple, red and green peppers, onions and cashews served over riceOptions:
Soup, Salad, Greek salad (+1.25)
, Caesar salad (+1.25)
15.95Rigatoni with Vodka SauceOptions:
With chicken (18.95)
, Soup, Salad, Greek salad (+1.25)
, Caesar salad (+1.25)
16.95Angel Hair PrimaveraOptions:
With chicken (19.95)
, With shrimp (20.95)
, Soup, Salad, Greek salad (+1.25)
, Caesar salad (+1.25)
16.95LinguiniWith red or white clam sauceOptions:
Red, White clam, With garlic and olive oil (14.95)
, Soup, Salad, Greek salad (+1.25)
, Caesar salad (+1.25)