12.00Three Eggs Any StyleWith chicken-apple sausages, fresh squeezed juice and coffee, tea. Served with seven-grain toast and oven roasted potatoes and onions.Options:
Fresh squeezed juice, Coffee, Tea
7.50Three Eggs Any StyleWith coffee, tea. Served with seven-grain toast and oven roasted potatoes and onions.Options:
Coffee, Tea
Entrees
7.00Irish Steel-Cut OatmealWith bananas golden raisins, choice of brown sugar, honey, cream, soy, lowfat or regular milk.Options:
Brown sugar, Honey, Cream, Soy, Lowfat, Regular milk
9.00OmeletWith choice of three fillings, smoked Turkey, broccoli, sun dried tomatoes, shiitake mushrooms, cheddar cheese, red onions. Served with seven-grain toast and oven roasted potatoes and onions.Options:
Smoked Turkey, Broccoli, Sun dried tomatoes, Shiitake mushroom, Cheddar cheese, Red onions
8.00Scrambled TofuWith red onions, shiitakes, fresh thyme, curry, mesclun salad and oven roasted potatoes and onions.
9.00Challah French ToastWith fresh seasonal berries and vermont 100% pure maple syrupOptions:
With chicken-apple breakfast sausages (11.00)
7.00House Made Sun-Dried Cherry Apricot GranolaServed with fresh seasonal berries and choice of organic vanilla or plain greek yogurt and, or soy, low fat or regular milk.Options:
Organic vanilla, Plain greek yogurt, Soy, Lowfat, Regular milk
7.00Egg SandwichApplewood smoked bacon, melted white cheddar, toasted foccacia baguette.
7.00Irish Steel-Cut OatmealWith bananas, golden raisins, choice of brown sugar or honey; choice of cream, soy, lowfat or regular milkOptions:
Brown sugar, Honey, Cream, Soy, Lowfat, Regular milk
Sides
7.00Sautéed EscaroleGarlic, olive oil
3.50Applewood Smoked Bacon
3.50Chicken-Apple Breakfast Sausages
Beverages
Fresh Pressed Watermelon JuiceOptions:
Small (3.75)
, Large (4.50)
Fresh Pressed Carrot JuiceOptions:
Small (3.75)
, Large (4.50)
4.00Fresh Squeezed Mango LemonadeNaturally sweetened with pure raw agave syrup
4.00Fresh Squeezed Cucumber-Mint LimeadeNaturally sweetened with pure raw Agave syrup
7.00Half Caesar SaladRomaine lettuce tossed with herb croutons, parmesan and a creamy anchovy-lemon dressing, egg-free
11.00Caesar SaladRomaine lettuce tossed with herb croutons, parmesan and a creamy anchovy-lemon dressing, egg-free, available in whole and half portionsOptions:
Free range chicken (13.00)
, Calamari (15.00)
, Jumbo shrimp (2.00 each)
12.50Chopped SaladMesclun, romaine and iceberg lettuce, roasted corn, feta cheese, red peppers, chopped tomatoes and herbed croutons; tossed with red wine-mustard vinaigrette: with choice of tofu or grilled free range chickenOptions:
Tofu, Grilled free range chicken
11.50Spring Street Natural Taco SaladRed onions, guacamole, sour cream, queso fresco, organic black beans and salsa over organic brown rice; served with tri-color corn chipsOptions:
Free range chicken (13.50)
, Jumbo shrimp (2.00 each)
14.50Mediterranean Grilled Yellowfin Tuna SaladRed new potatoes, calamata olives, roasted red peppers, green beans and carrots; served over organic field greens; tossed with lemon vinaigrette
13.50South Western Grilled Organic Chicken SaladOrganic field greens, sun dried cranberries, roasted corn, toasted almonds and crumbled gorgonzola, tossed with orange-mirin vinaigrette
12.00Asian SaladMesclun, romaine and iceberg lettuce, fresh pineapple, toasted almonds and cashews, crispy noodles, julienne carrots, jicama, fresh mango and spring onions in a spicy toasted sesame-miso dressingOptions:
Free range chicken (13.50)
, Jumbo shrimp (2.00)
14.50Monterey SaladAncho roasted organic salmon, organic field greens roasted pumpkin seeds, pepper jack cheese, roasted yams, red onions, grape tomatoes, chipotle-tomato vinaigrette
Entrees
9.00Scrambled TofuRed onions, shiitake mushrooms, fresh thyme, curry, mesclun salad and organic brown rice
23.00Hawaiian Grilled Skirt SteakSweet and spicy pineapple glaze, hand-cut french fries, sauteed chinese broccoli
16.00Pumpkin RavioliPancetta, Italian bacon, zucchini, brown sage butter, amaretto crunch
12.00Organic Rice and Vegetable DinnerOrganic brown rice with Tahini sauce, organic seasonal vegetables, organic steamed tofu, black beans and arame seaweed
12.00Steamed Organic Seasonal VegetablesServed over organic brown rice with choice of herb chimmichuri sauce or Korean soy-sesame sauceOptions:
Herb chimmichuri, Korean soy- sesame
14.00Stir-Fried Organic VegetablesTamari, ginger and garlic served over organic brown riceOptions:
Tamari, Ginger, Garlic, Lime, Ginger, Chinese black beans, Organic tofu (+15.00)
, Tempeh (+15.00)
, Seitan (High protein wheat gluten) (+15.00)
, Free range chicken (+17.00)
, Jumbo shrimp (+19.00)
, Scallops (+19.00)
, Calamari (+19.00)
Sandwiches
11.00Smoked Natural Turkey SandwichSt. Andre cheese, lingonberry preserves and arugula on 7-grain bread, served with Terra vegetable chips and baby greens
12.00Grilled Free Range Chicken SandwichToasted ciabatta, cilantro, melted Vermont white cheddar cheese, dijon mayonnaise and hand-cut French fries
10.00Grilled Vegetable SandwichToasted ciabatta with grilled portobello mushroom, grilled zucchini, roasted red peppers, fresh mozzarella and sun-dried tomato pesto; served with Terra vegetable chips and baby greens
13.00Grilled Free Range Chicken BurgerToasted brioche bun, melted pepper jack cheese, chipotle mayonnaise and hand-cut French fries
10.00House Made Almond-Veggie-Cheddar BurgerToasted sesame bun, dijon mayonnaise and hand-cut French fries
9.50B.L.TApplewood smoked bacon, vine-ripened tomatoes and green leaf lettuce on toasted sourdough bread, served with Terra vegetable chips
11.00Vegan Philly Cheese SteakVegan steak strips, melted vegan cheddar cheese, sautéed mushrooms, onions and peppers, served with hand-cut French fries
Sides
5.00Olive Oil Mashed Potatoes
6.00Grilled Free Range Chicken Breast
6.00Hand-Cut French FriesWith house-made ketchup
3.50Organic Brown Rice
3.50Organic Black Beans
Beverages
Fresh Pressed Carrot JuiceOptions:
Small (3.75)
, Large (4.50)
Fresh Pressed Juice of The DayOptions:
Small (3.75)
, Large (4.50)
4.00Unfiltered Fresh Ginger Ale
2.50Can SodaOptions:
Coke, Diet coke, Sprite, Ginger ale
4.00Fresh Squeezed Fruit Infused Lemonade of The DaySweetened with pure raw agave syrup
3.50Fresh Squeezed Regular LemonadeNaturally sweetened with pure, raw agave syrup
Fresh Squeezed Grapefruit JuiceOptions:
Small (3.75)
, Large (4.50)
Fresh Squeezed Orange JuiceOptions:
Small (3.75)
, Large (4.50)
Organic Apple JuiceOptions:
Small (3.00)
, Large (3.75)
3.00Iced Coffee
3.00Iced Herbal TeaFree refills
3.00Iced TeaFree refills
3.50Espresso
4.00Cappuccino, LatteOptions:
Cappuccino, Latte
3.00Organic Fair Trade CoffeeCloud forest blend
3.00Pots of TeaOptions:
Organic mint melange, Ginger twist, Organic chamomile-citrus, Organic earl gray, Organic breakfast, Organic darjeeling estate, Organic hojicha green tea, Green tea tropical
15.00Mediterranean Grilled Yellowfin Tuna SaladRed new potatoes, calamata, roasted red peppers, green beans and carrots; served over organic field greens, tossed with lemon vinaigrette
13.50South Western Grilled Organic Chicken SaladOrganic field greens, sun dried cranberries, roasted corn, toasted almonds and crumbled gorgonzola, tossed with orange-mirin vinaigrette
12.50Asian SaladMesclun, romaine and iceberg lettuce, fresh pineapple, toasted almonds, crispy noodles, julienne carrots, jicama, fresh mango and spring onions in a spicy toasted sesame-miso dressingOptions:
Free range chicken (15.50)
, Jumbo shrimp (2.00 each)
12.50Spring Street Natural Taco SaladRed onions, guacamole, sour cream, queso fresco, organic black beans and salsa over organic brown rice, served with tri-color corn chipsOptions:
Free range chicken (15.50)
, Jumbo shrimp (2.00 each)
13.00Chopped SaladMesclun, romaine and iceberg lettuce, roasted corn, feta cheese, red peppers, chopped tomatoes and herbed croutons tossed with red wine-mustard vinaigrette, with choice of tofu or grilled free range chickenOptions:
Tofu, Grilled free range chicken
11.00Caesar SaladRomaine lettuce tossed with herb croutons, parmesan and a creamy anchovy-lemon dressing (egg-free)Options:
Free range chicken (14.00)
, Calamari (16.00)
, Jumbo shrimp (2.00 each)
7.00Half Caesar SaladRomaine lettuce tossed with herb croutons, parmesan and a creamy anchovy-lemon dressing (egg-free)
15.00Monterey SaladAncho roasted organic salmon, organic field greens roasted pumpkin seeds, pepper jack cheese, roasted yams, red onions, grape tomatoes, chipotle-tomato vinaigrette
Entrees
18.00Pan Roasted Free Range ChickenHerb-natural jus, sweet potato-poblano pepper gratin and sauteed greens of the day
24.00Sesame Crusted Sashimi Rare Yellowfin Tuna SteakSoy mirin glaze, wasabi mashed potatoes, sauteed baby bok choy and crispy leeks
23.00Slow Braised Beef Short RibsRed wine-shallot sauce, carrot puree, sweet peas and pearl onions
23.00Seafood RisottoShrimp, scallops, mussels, calamari, vine-ripened tomatoes and fresh thyme
24.00Tamarind-Ginger Glazed Organic SalmonHoney grits cake, sautéed green beans and cashews
12.00Organic Rice and Vegetable DinnerOrganic brown rice with tahini sauce, organic seasonal vegetables, organic steamed tofu, black beans and arame seaweed
13.00Steamed Organic Seasonal VegetablesServed over organic brown rice with choice of herb chimmichuri sauce or Korean soy-sesame sauceOptions:
Herb chimmichuri, Korean soy-sesame
15.00Stir-Fried Organic VegetablesWith tamari, ginger and garlic served over organic brown rice choice of preparation. (Classic: tamari, ginger and garlic) or (Chinatown, lime, ginger, Chinese black beans)Options:
Tamari, Ginger, Garlic, Lime, Ginger, Chinese black beans, Organic tofu (+16.00)
, Tempeh (+16.00)
, Seitan (High protein wheat gluten) (+16.00)
, Free range chicken (+18.00)
, Jumbo shrimp (+20.00)
, Scallops (+20.00)
, Calamari (+20.00)
Sandwiches
14.00Grilled Free Range Chicken BurgerToasted brioche bun, melted pepper jack cheese, chipotle mayonnaise and hand-cut French fries
11.00House Made Almond, Veggie, Cheddar BurgerToasted sasame bun, dijon mayonnaise and hand-cut French fries
15.00Grilled Grass, Fed Steak SandwichToasted ciabatta with lime-chile mayonnaise, grilled onions and hand-cut French-fries
Sides
5.00Olive Oil Mashed Potatoes
3.50Organic Black Beans
6.00Wasabi Mashed Potatoes
3.50Organic Brown Rice
6.00Hand-cut French FriesWith house-made ketchup
6.00Grilled Free Range Chicken Breast
Beverages
Fresh Pressed Carrot JuiceOptions:
Small (3.75)
, Large (4.50)
3.00Iced TeaFree refills
3.00Iced Herbal TeaFree refills
3.00Iced Coffee
4.00Unfiltered Fresh Ginger Ale
2.50Can SodaOptions:
Coke, Diet coke, Sprite, Ginger ale
Fresh Pressed Juice of The DayOptions:
Small (3.75)
, Large (4.50)
Fresh Squeezed Orange JuiceOptions:
Small (3.75)
, Large (4.50)
Fresh Squeezed Grapefruit JuiceOptions:
Small (3.75)
, Large (4.50)
4.00Fresh Squeezed Fruit Infused Lemonade of The DaySweetened with pure raw agave syrup
3.50Fresh Squeezed Regular LemonadeNaturally sweetened with pure, raw agave syrup
Organic Apple JuiceOptions:
Small (3.00)
, Large (3.75)
3.00Organic Fair Trade CoffeeCloud forest blend
3.50Espresso
4.00Cappuccino, LatteOptions:
Cappuccino, Latte
3.00Pots of TeaOptions:
Organic mint melange, Ginger twist, Organic chamomile-citrus, Organic earl gray, Organic breakfast, Organic darjeeling estate, Organic hojicha green tea, Oreen tea tropical
Dinner Specials
Appetizers
10.00Steamed P.E.I. MusselsShallots, pernod
11.00Popcorn ShrimpChili lime mayo
Salads
15.00Smoked Trout SaladOrganic field greens, avocado, roasted corn, sweet onions, roasted red peppers, lemon vinaigrette
Soups
6.00Carrot-Sweet Potato or MinestroneGrated parmesan cheese
Entrees
21.00Cajun CatfishJalapeño-cheddar grits cake, sauteed asparagus, corn and red peppers, creole remoulade
23.00Medallions of Maine MonkfishSanta Fe corn Salad, white cheddar mashed potatoes, sauteed baby mustard greens