Reviews & Ratings for Yamuna

Bodies shift and stretch into healthy alignment at this center for Body Rolling, yoga and Pilates.

by Contributor

In Short
Yamuna's signature Body Rolling taps the body's maximum potential and encourages freer movement overall. Followers coil on balls, sized specifically for various exercises, and perform a series of movements to tone the body, gain flexibility and target stressed muscles. The three studios and four private rooms also house yoga and Pilates classes--private or group--as well as hands-on sessions for individuals.