5 to Try: Unique Yoga
By Drew Pisarra, City Editor
An age-old tradition is rejuvenized in a handful of lively modernizations.
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Iron Yoga
Dumbells are the essential component for this re-imagining of the asanas as weight training positions. -
Theta Flow
Science infiltrates the spiritual practice as psychoacoustics and subliminal optics open a doorway usually accessed through prayer. -
Tribal Yoga
The rhythm is going to get you at this class which incorporates African percussion and dance. -
Yogilates
Pilates, an outgrowth of yoga, finds its own offspring takes the form full circle.
