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		<title>Train Like a Pro</title>
		<link>http://newyork.citysearch.com/roundup/42891</link>
		<description>
			
				
				
					You might not be a superstar endurance athlete, but why not train like one? Helping everyone from newbies through advanced athletes with structured workout and race strategy sessions, these five top sports specialists turn wannabes into stamina speed machines.
				
			
		</description>
		<language>en</language>
		<copyright>Copyright 2008</copyright>
		<lastBuildDate>Mon, 17 Mar 2008 08:03:47 -0700</lastBuildDate>
		
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			<url>http://images.citysearch.com/roundup/06/0c/42891r1.jpg</url>
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					Shutterstock: Arne Trautmann
					
				
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					<title>MK Coaching</title>
					<cs:byline>Citysearch Editors, Los Angeles</cs:byline>
					<description>
						
							
								RUNNING: Recreational and racing runners rise, shine and trot trails in Central Park with seasoned coach Mike Keohane. Tweaking speed, technique and race savvy, Keohane offers morning, evening and private sessions--and even doles out Popsicles on hot summer nights. 
							
							
							
						
					</description>
					<cs:location>New York, NY</cs:location>
					<link>http://newyork.citysearch.com/profile/46332143/new_york_ny/mk_coaching.html</link>
					<pubDate>Mon, 17 Mar 2008 08:03:47 -0700</pubDate>
					
				</item>
			
				<item>
					<title>Cadence Cycling &amp; Multisport</title>
					<cs:byline>Citysearch Editors, Los Angeles</cs:byline>
					<description>
						
							
								CYCLING: Serious cyclists get their adrenaline and techno-weenie fix via personalized training programs and scientific testing. Specialists in biomechanical evaluation and bike fit, Cadence folks measure V02 max, fat burning, lactate threshold and beyond.  
							
							
							
						
					</description>
					<cs:location>New York, NY</cs:location>
					<link>http://newyork.citysearch.com/profile/46332155/new_york_ny/cadence_cycling_multisport.html</link>
					<pubDate>Mon, 17 Mar 2008 08:03:47 -0700</pubDate>
					
				</item>
			
				<item>
					<title>Asphalt Green Tri Club</title>
					<cs:byline>Citysearch Editors, Los Angeles</cs:byline>
					<description>
						
							
								TRIATHALON: The club&#039;s members get customized expert coaching and weekly group swim, bike, run and &#034;brick&#034; workouts for all distance racing. No race experience is required--just ambition.
							
							
							
						
					</description>
					<cs:location>New York, NY</cs:location>
					<link>http://newyork.citysearch.com/profile/46332157/new_york_ny/asphalt_green_tri_club.html</link>
					<pubDate>Mon, 17 Mar 2008 08:03:47 -0700</pubDate>
					
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					<title>TriLife Tri Team</title>
					<cs:byline>Citysearch Editors, Los Angeles</cs:byline>
					<description>
						
							
								TRIATHALON: Group training sessions and expert race advice transform tyros into ½ Ironman and Ironman finishers. Join for weekly swim, bike and run sessions, with long weekend rides. You&#039;ll even get a cool red racing uniform. 
							
							
							
						
					</description>
					<cs:location>New York, NY</cs:location>
					<link>http://newyork.citysearch.com/profile/46332158/new_york_ny/trilife_tri_team.html</link>
					<pubDate>Mon, 17 Mar 2008 08:03:47 -0700</pubDate>
					
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					<title>Jewish Community Center In Manhattan</title>
					<cs:byline>Citysearch Editors, Los Angeles</cs:byline>
					<description>
						
							
								TRIATHALON: Novice triathletes get race-fit while learning basic swim, bike and run skills from certified coaches. The 10-week sessions wrap up with participants first (indoor) triathlon. No bike is needed as cycling and swim workouts are in the center&#039;s fitness facility.  
							
							
							
						
					</description>
					<cs:location>New York, NY</cs:location>
					<link>http://newyork.citysearch.com/profile/42267640/new_york_ny/jewish_community_center_in_manhattan.html</link>
					<pubDate>Mon, 17 Mar 2008 08:03:47 -0700</pubDate>
					
				</item>
			
			
				<item>
					<title>Gym workouts for a healthy detox</title>
					<description />
					<link>http://newyork.citysearch.com/roundup/41300</link>
					<pubDate>Mon, 17 Mar 2008 08:03:47 -0700</pubDate>
					
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					<title>The spectator&#039;s guide to the NYC marathon</title>
					<description />
					<link>http://newyork.citysearch.com/roundup/40544</link>
					<pubDate>Mon, 17 Mar 2008 08:03:47 -0700</pubDate>
					
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					<link>http://newyork.citysearch.com</link>
					<pubDate>Mon, 17 Mar 2008 08:03:47 -0700</pubDate>
					
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